Daily Activities

What's a typical day at Omega like? Before or after your scheduled workshop hours, you’ll have plenty of time to rest, rejuvenate, or be in community as you explore the amenities of our beautiful Rhinebeck campus.


Omega's daily open classes in yoga, tai chi, and meditation are designed to help you relax and unwind. Whether you are a beginner or experienced practitioner, Omega's daily open classes have something for everyone and offer a variety of practice styles. 

Want to know what events are planned during your visit? See the information kiosks when you arrive.

Sample Schedule

7:00-8:00 a.m. Daily Open Class in meditation, yoga, or tai chi
7:00-8:45 a.m. Breakfast in the Dining Hall
9:00 a.m.-noon Workshop
Noon-2:00 p.m. Lunch in the Dining Hall
2:30-5:00 p.m. Workshop or Free Time*
5:30-6:30 p.m. Daily Open Class in meditation, yoga, or tai chi
6:00-7:15 p.m. Dinner in the Dining Hall

*Free time is generally scheduled on Wednesday afternoons unless your workshop has a special schedule; see workshop description.

Omega Center for Sustainable Living (OCSL) Tour

The Omega Center for Sustainable Living (OCSL) is an environmental education center and natural water reclamation facility built to meet the highest standards currently available in sustainable architecture. It is the first green building in America to achieve both LEED® Platinum and Living Building Challenge certification.

Omega provides free educational tours of the OCSL. See the information kiosks for details.